Friday, August 5, 2011

How to get a body like this?

"ToneItUp" is a youtube channel with great advice on toning your whole body (with some food recipes and what to eat). Make sure you're eating a healthy CLEAN diet, including the healthy fats (avocados, nuts, olive oil, flaxseed oil, sesame oil, etc..). Jennifer Nicole Lee (famous fitness model) has a couple of youtube videos up as well. you might want to youtube her for some advice too.

No comments:

Post a Comment